What is N-Acetyl-L-Tyrosine?
N-Acetyl L-Tyrosine, often abbreviated to NALT, is a more bioavailable form of L-Tyrosine, an amino acid that also has nootropic benefits. It improves mood, memory, and enhances cognitive abilities in many ways. It has great effects of reducing stress and maintaining mental performance during sleep deprivation.
What Are the NALT Benefits?
- Enhances Cognition Under Stress
- Improves Memory Under Pressure and Challenges
- Increases Dopamine in the Brain and Boosts Cognitive Flexibility
- Increases Focus and Supports ADHD Treatment
How To Take
The NALT dosage, however, is lower due to its higher bioavailability. With NALT, the typical daily dosage is 300 mg.
FAQs and Experiences
can be found here on the research paper